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Brockenhurst Village Hall enquiries 01590 622580
Today's Date : 23/02/2020 15:57:42
|| New Forest Foraging Courses
Price: Adults £55, Under 16's £27.50, Under 12's Free. Time: 12pm - 3.30pm approx. We are very privileged to be running our foraging courses in the New Forest. It has a diverse and protected ecosystem, being one of the most important sites for fungi in Britain. There really aren’t many better places around to learn about the wonderful wild foods that are available in the UK throughout the year. The course begins at The Red Shoot with a short introduction to foraging, what we'll be hoping to spot and a brief of the general countryside codes. We’ll then set off for about 2.5 hrs teaching you how to identify the different edible and poisonous plants and mushrooms that we find. We'll stop along the way for a seasonal homemade refreshment such as our lovely wild food soup or elderflower champagne. Then it’s back to the Red Shoot for a wild food lunch based on what we have found. After the course, we will email you with notes of everything we spotted on the day to help you to remember what you learned. Please see website for details of extra dates and times at this venue.
The Red Shoot Inn, Toms Lane, Linwood, Ringwood BH24 3QT
|| Sound Bath with Sonja Gundry
Price: Free admission to talk. £25 for talk plus Spa Facilities. Time: 18.00-19.30 Sound has potential to bring about self-process and change in lives. It may relax you, ease pain, release stress and help anxiety and can work with many different illness and life-limiting beliefs for greater sense of self, health and wellbeing. In a relaxation sound bath all you have to do is lie down or sit make yourself warm and cosy close your eyes and surrender to the beautiful tones of Sonja’s choice of instruments from Himalayan bowls, gongs and crystal bowls and take your own individual journey within the sound. As your brain waves will soften within the sound and as they are changing from alert beta to soft day dreamy alpha and then theta you can reduce cortisol stress hormones and replenish sodium and potassium in the body. There will then be therapeutic percussion instruments to bring you safely back to the space. Sonja is a qualified Therapeutic Sound Practitioner. Illness and stress entered her life and she developed cancer. Whilst receiving chemotherapy she listened to sounds and music felt more relaxed, open, lighter. Sounds resonated with her and her resistance eased. Sonja’s journey through sound has been a life changing experience. She has flourished and her life has transformed on every level. Sonja facilitates safe, comfortable spaces for her clients and prepares sound for individuals or groups. Her work takes her to Breast Cancer Haven, Wessex Cancer and she has her own sound practice. Please bring a mat, pillow and blanket for comfort. You may wish to bring a water bottle.
Careys Manor Hotel and SenSpa
Tel:01590 624 467